use the Photoshop Action in the zip file... (in the Video everything is shown :))
_ __ ___ ___ ____ | |/ / _ __ / _ \ __ _ / _ \ _ _ / ___| | ' / | '__| | (_) | / _` | | (_) | | | | | | | _ | . \ | | \__, | | (_| | \__, | | |_| | | |_| | |_|\_\ |_| /_/ \__, | /_/ \__,_| \____| |_|
use the Photoshop Action in the zip file... (in the Video everything is shown :))