use the Photoshop Action in the zip file... (in the Video everything is shown :))
__ __ __ __ ____ ____ _ __ ___ __ _ \ \ / / | \/ | ___ / ___| | _ \ | '_ ` _ \ / _` | \ \ / / | |\/| | / __| \___ \ | | | | | | | | | | | (_| | \ V / | | | | \__ \ ___) | | |_| | |_| |_| |_| \__, | \_/ |_| |_| |___/ |____/ |____/ |_|
use the Photoshop Action in the zip file... (in the Video everything is shown :))