use the Photoshop Action in the zip file... (in the Video everything is shown :))
_____ _ __ _ __ _ _ ____ __ __ |___ / ____ | |/ / | |/ / | | | | / ___| \ \/ / |_ \ |_ / | ' / | ' / | | | | | | _ \ / ___) | / / | . \ | . \ | |_| | | |_| | / \ |____/ /___| |_|\_\ |_|\_\ \___/ \____| /_/\_\
use the Photoshop Action in the zip file... (in the Video everything is shown :))