use the Photoshop Action in the zip file... (in the Video everything is shown :))
____ ____ _____ ___ ___ / ___| | _ \ _ _ __ __ |___ | / __| / _ \ | | _ | | | | | | | | \ \/ / / / \__ \ | __/ | |_| | | |_| | | |_| | > < / / |___/ \___| \____| |____/ \__,_| /_/\_\ /_/
use the Photoshop Action in the zip file... (in the Video everything is shown :))