use the Photoshop Action in the zip file... (in the Video everything is shown :))
_ _ __| | | | __ _ _ __ _ __ ___ __ __ _ _ / _` | | | / _` | | '__| | '_ ` _ \ \ \ /\ / / | | | | | (_| | | | | (_| | | | | | | | | | \ V V / | |_| | \__,_| |_| \__, | |_| |_| |_| |_| \_/\_/ \__,_| |___/
use the Photoshop Action in the zip file... (in the Video everything is shown :))